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Boneless Chicken Thighs Cooking Time Calculator

Boneless chicken thighs are versatile and cook faster than bone-in. Great for quick meals.

Boneless Chicken Thighs Cooking Calculator
Enter your boneless chicken thighs details to calculate cooking time

Enter the weight of your boneless chicken thighs

Estimated Cooking Time

4h 10m

(250 minutes total)

Internal Temp

175°F

Resting Time

5 min

USDA Safe Temperature: The USDA recommends cooking poultry to an internal temperature of at least 175°F for food safety. Always use a meat thermometer to verify.

Cooking Tips for Boneless Chicken Thighs

  • 1Trim excess fat if desired
  • 2Lay flat for even cooking
  • 3Great marinated and grilled
  • 4Perfect for stir-fries and tacos

Frequently Asked Questions

How long to cook boneless chicken thighs per pound?

Boneless Chicken Thighs takes approximately 25 minutes per pound at 400°F. Use our calculator above for exact timing based on your specific weight.

What temperature should boneless chicken thighs be cooked to?

Boneless Chicken Thighs should reach an internal temperature of 175°F for safe consumption. Always use a meat thermometer to verify.

How long should boneless chicken thighs rest after cooking?

Let boneless chicken thighs rest for 5 minutes after removing from the oven. This allows juices to redistribute for moister meat.

Last updated: December 2025