Boneless Chicken Breast Cooking Time Calculator
Boneless skinless chicken breast is lean and quick-cooking. The key is not to overcook it.
Enter the weight of your boneless chicken breast
Estimated Cooking Time
5h 0m
(300 minutes total)
165°F
5 min
USDA Safe Temperature: The USDA recommends cooking poultry to an internal temperature of at least 165°F for food safety. Always use a meat thermometer to verify.
Cooking Tips for Boneless Chicken Breast
- 1Pound to even thickness for even cooking
- 2Brine for 30 minutes for extra moisture
- 3Don't cook past 165°F or it dries out
- 4Rest before slicing
Frequently Asked Questions
How long to cook boneless chicken breast per pound?
Boneless Chicken Breast takes approximately 30 minutes per pound at 400°F. Use our calculator above for exact timing based on your specific weight.
What temperature should boneless chicken breast be cooked to?
Boneless Chicken Breast should reach an internal temperature of 165°F for safe consumption. Always use a meat thermometer to verify.
How long should boneless chicken breast rest after cooking?
Let boneless chicken breast rest for 5 minutes after removing from the oven. This allows juices to redistribute for moister meat.
Last updated: December 2025