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Lamb Cooking Time Calculator

Calculate perfect cooking times for leg of lamb, rack of lamb, lamb shoulder, and more. All calculators include doneness options from rare to well-done.

Choose Your Lamb Cut

Lamb Internal Temperature Guide

DonenessInternal TempDescription
Rare125°F (52°C)Cool red center
Medium-Rare130°F (54°C)Warm red center
Medium140°F (60°C)Warm pink center
Well-Done160°F (71°C)No pink, fully cooked

Frequently Asked Questions

What temperature should lamb be cooked to?

Lamb can be safely served at various temperatures: rare (125°F), medium-rare (130°F), medium (140°F), or well-done (160°F). Unlike poultry, lamb is safe to eat at lower temperatures because bacteria doesn't penetrate solid muscle.

How long to cook leg of lamb per pound?

Leg of lamb takes about 15-25 minutes per pound at 325°F depending on desired doneness. Rare takes about 15 min/lb, medium-rare 18 min/lb, medium 20 min/lb, and well-done 25 min/lb.

Should lamb be cooked covered or uncovered?

Roast lamb uncovered to develop a flavorful crust. Covering traps steam and prevents browning. If it's browning too quickly, tent loosely with foil.

How do I know when lamb is done?

Use a meat thermometer inserted into the thickest part, away from bone. The most accurate way to ensure perfect doneness is by internal temperature, not time alone.

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Last updated: December 2025