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Whole Salmon Cooking Time Calculator

Roasting a whole salmon is impressive and feeds a crowd. The skin helps keep it moist.

Whole Salmon Cooking Calculator
Enter your whole salmon details to calculate cooking time

Enter the weight of your whole salmon

Estimated Cooking Time

2h 30m

(150 minutes total)

Internal Temp

145°F

Resting Time

5 min

USDA Safe Temperature: The USDA recommends cooking specialty to an internal temperature of at least 145°F for food safety. Always use a meat thermometer to verify.

Cooking Tips for Whole Salmon

  • 1Score the skin for even cooking
  • 2Stuff cavity with lemon and herbs
  • 3Check at thickest part for doneness
  • 4Skin peels off easily after cooking

Frequently Asked Questions

How long to cook whole salmon per pound?

Whole Salmon takes approximately 12 minutes per pound at 375°F. Use our calculator above for exact timing based on your specific weight.

What temperature should whole salmon be cooked to?

Whole Salmon is best at an internal temperature of 125°F. Always use a meat thermometer to verify doneness.

How long should whole salmon rest after cooking?

Let whole salmon rest for 5 minutes after removing from heat. This allows for optimal texture and flavor.

Last updated: December 2025