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Venison Tenderloin Cooking Time Calculator

Venison tenderloin is the most tender cut. Quick, high-heat cooking is best.

Venison Tenderloin Cooking Calculator
Enter your venison tenderloin details to calculate cooking time

Enter the weight of your venison tenderloin

Estimated Cooking Time

NaNh NaNm

(NaN minutes total)

Internal Temp

°F

Resting Time

10 min

USDA Safe Temperature: The USDA recommends cooking specialty to an internal temperature of at least °F for food safety. Always use a meat thermometer to verify.

Cooking Tips for Venison Tenderloin

  • 1Sear on all sides first
  • 2Cook to no more than medium
  • 3Remove silver skin before cooking
  • 4Slice thin for serving

Frequently Asked Questions

How long to cook venison tenderloin per pound?

Venison Tenderloin takes approximately 12 minutes per pound at 425°F. Use our calculator above for exact timing based on your specific weight.

What temperature should venison tenderloin be cooked to?

Venison Tenderloin is best at an internal temperature of 130°F. Always use a meat thermometer to verify doneness.

How long should venison tenderloin rest after cooking?

Let venison tenderloin rest for 10 minutes after removing from heat. This allows for optimal texture and flavor.

Last updated: December 2025