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Cod Fillet Cooking Time Calculator

Cod is mild and flaky, perfect for baking. Pairs well with breadcrumb toppings.

Cod Fillet Cooking Calculator
Enter your cod fillet details to calculate cooking time

Enter the weight of your cod fillet

Estimated Cooking Time

3h 20m

(200 minutes total)

Internal Temp

145°F

Resting Time

2 min

USDA Safe Temperature: The USDA recommends cooking specialty to an internal temperature of at least 145°F for food safety. Always use a meat thermometer to verify.

Cooking Tips for Cod Fillet

  • 1Pat very dry before cooking
  • 2Top with breadcrumbs for texture
  • 3Don't overcook - it gets dry
  • 4Pairs well with lemon

Frequently Asked Questions

How long to cook cod fillet per pound?

Cod Fillet takes approximately 15 minutes per pound at 400°F. Use our calculator above for exact timing based on your specific weight.

What temperature should cod fillet be cooked to?

Cod Fillet is best at an internal temperature of 130°F. Always use a meat thermometer to verify doneness.

How long should cod fillet rest after cooking?

Let cod fillet rest for 2 minutes after removing from heat. This allows for optimal texture and flavor.

Last updated: December 2025