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Turkey Thigh Cooking Time Calculator

Turkey thighs offer rich, dark meat that's more forgiving than breast meat. They're excellent for braising, roasting, or slow cooking, and stay moist even when cooked to higher temperatures.

Turkey Thigh Cooking Calculator
Enter your turkey thigh details to calculate cooking time

Enter the weight of your turkey thigh

Estimated Cooking Time

3h 40m

(220 minutes total)

Internal Temp

165°F

Resting Time

10 min

USDA Safe Temperature: The USDA recommends cooking turkey to an internal temperature of at least 165°F for food safety. Always use a meat thermometer to verify.

Cooking Tips for Turkey Thigh

  • 1Turkey thighs are more forgiving than breast meat
  • 2Great for braising - add liquid and cover
  • 3Season under the skin for more flavor
  • 4Can cook to higher temps without drying out
  • 5Perfect for meal prep as they reheat well
  • 6Rest 10 minutes before serving

Frequently Asked Questions

How long to roast turkey thighs?
Turkey thighs take about 45-60 minutes at 350°F for a 1 lb thigh. Bone-in thighs take slightly longer than boneless. Always verify internal temperature reaches 165°F.
Can turkey thighs be braised?
Yes! Turkey thighs are excellent braised. Brown them first, then cook in liquid at 325°F for 2-2.5 hours until tender and falling off the bone.
Are turkey thighs healthier than chicken thighs?
Turkey thighs are slightly leaner than chicken thighs. Both are good sources of protein, iron, and zinc. Turkey thighs have a richer flavor.

Last updated: December 2025