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Meat Cooking Time Calculator

Get accurate cooking times for turkey, beef, pork, lamb, and more. Our free calculator uses USDA guidelines to help you cook meat perfectly every time.

Universal Cooking Calculator
Select your meat, set oven temperature, and enter weight for instant cooking time
°F°C

Estimated Cooking Time

3h 0m

at 325°F (163°C)

Target Temp

165°F

Rest Time

30 min

Food Safety: These times are estimates. Always use a meat thermometer to verify your meat has reached the safe internal temperature of 165°F for turkey.

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Why Use Our Calculator?

Trusted by home cooks for accurate, safe cooking times

Accurate Timing

Precise calculations based on weight, temperature, and cooking method

USDA Compliant

Safe internal temperatures following official USDA guidelines

Any Weight

Works with pounds or kilograms for any size roast

Expert Tips

Professional cooking advice for perfect results every time

USDA Food Safety Guidelines

All our cooking times and internal temperature recommendations follow the official USDA Food Safety guidelines. We reference the USDA Safe Minimum Internal Temperature Chart to ensure your meat is cooked safely.

Poultry

165°F (74°C)

Ground Meat

160°F (71°C)

Beef/Pork/Lamb

145°F (63°C)

Ham (fresh)

145°F (63°C)

Frequently Asked Questions

Common questions about cooking times and temperatures

How accurate is the cooking time calculator?
Our calculator provides estimates based on USDA guidelines and standard cooking times. However, actual cooking time can vary based on oven calibration, meat starting temperature, and other factors. Always use a meat thermometer to verify doneness.
What internal temperature should meat reach?
Safe minimum internal temperatures vary by meat: Poultry (turkey, chicken) should reach 165°F (74°C), ground meats 160°F (71°C), and whole cuts of beef, pork, and lamb should reach at least 145°F (63°C) with a 3-minute rest time.
Should I let meat rest after cooking?
Yes, resting meat allows juices to redistribute throughout the cut. Rest smaller cuts for 5-10 minutes and larger roasts like turkey for 20-30 minutes before carving.
Does stuffing affect cooking time?
Yes, stuffed poultry takes longer to cook because the stuffing must also reach 165°F (74°C). Generally add 5-7 minutes per pound for stuffed birds. Consider cooking stuffing separately for food safety.
What oven temperature should I use?
Most roasts cook well at 325°F-350°F (165°C-175°C). Lower temperatures like 275°F (135°C) work better for tough cuts like brisket that need slow cooking. Higher temperatures of 400°F-450°F (205°C-230°C) are ideal for quick-cooking cuts or achieving crispy skin on poultry. Our calculator adjusts cooking time automatically based on your selected oven temperature.
Can I cook frozen meat without thawing?
Yes, you can safely cook frozen meat without thawing, but it will take approximately 50% longer than thawed meat. Our calculator has a 'frozen' toggle that automatically adjusts the cooking time. The USDA confirms this is safe as long as the meat reaches the proper internal temperature. However, frozen meat may cook less evenly, so using a meat thermometer is especially important.
How do I convert between Fahrenheit and Celsius?
Our calculator includes a temperature unit toggle that displays all temperatures in either Fahrenheit (°F) or Celsius (°C). The formula is: °C = (°F - 32) × 5/9. For example, 325°F = 165°C, 350°F = 175°C, and 165°F (poultry safe temp) = 74°C.
How does changing oven temperature affect cooking time?
Higher oven temperatures cook meat faster, while lower temperatures take longer. As a general rule, increasing oven temperature by 25°F reduces cooking time by about 3%, and decreasing by 25°F increases time by about 3%. Our calculator automatically adjusts the estimated cooking time when you change the oven temperature setting.

Last updated: December 2025 | Based on USDA Food Safety Guidelines